We meet Monday, Wednesday and Friday 5:00-6:00 a.m.
Location: FBC @ South Oak. 119 Royal Palm Lk. Placid
Some of the perks:
*Encouraging and fun atmosphere.
*All levels of fitness are welcome, as long as physician approved. (There is cardio and strength involved)..
* New friendships with like minded people
* All around feel better mood!
* 5:00 a.m. is early, but your guaranteed to leave in a great mood and your workout is done for the day!! No excuses!
We meet 3 times a week, unless otherwise noted here or on Renee' Kohl's FB page.
$6.00 a class or pay ahead and save. Ask us how.
Make checks payable to Renee' Kohl