Grow Strong Fitness & Yoga

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Boot Camp: 


We meet Monday, Wednesday and Friday  5:00-6:00 a.m. 

Location: FBC @ South Oak. 119 Royal Palm Lk. Placid



Some of the perks:


*Encouraging and fun atmosphere. 

*All levels of fitness are welcome, as long as physician approved. (There is cardio and strength involved).. 

* Accountability! 

* New friendships with like minded people

* All around feel better mood! 

* 5:00 a.m. is early, but your guaranteed to leave in a great mood and your workout is done for the day!! No excuses!


We meet 3 times a week, unless otherwise noted here or on Renee' Kohl's  FB page. 


$6.00 a class or pay ahead and save. Ask us how. 

 

Make checks payable to Renee' Kohl


Renee': 863-273-1112