Grow Strong Fitness & Yoga

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New Caps:

These will have our logo on them. The charcoal and peach are mesh ponytail distressed hats, the pink, sage and grey are distressed caps.

$16.00 add $3.00 for S & H

Please email

We will need your email address and paypal or venmo. If you prefer to send a check or pay Beth or Renee' in person, please let us know. We will be placing this order by Monday, August 31st. 

Update 6/2020:

We are open!!!!! We ask that you bring your own mat and gloves (for kickboxing). 

For Yoga, we have the right to ask you to wear masks, if we can not socially distance. Follow Beth Plank on FB for any updates to schedule. 

For Kickbox, if there is more than 10 people, we will do class in the parking lot. Dress accordingly.  Follow Renee' Kohl on FB for updates due to weather, etc. 

All other classes are held outside at 119 E. Royal Palm Rd. LP.