Grow Strong Fitness & Yoga

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SCHEDULE:

  • 1st place finisher in his age group. Walter
    1st place finisher in his age group. Walter
  • 15 min faster and 25 lbs lighter! Great job CJ
    15 min faster and 25 lbs lighter! Great job CJ
  • First 5K ever!!! 2nd place in his age group!!Oracio! Looks like boot camp is helping!
    First 5K ever!!! 2nd place in his age group!!Oracio! Looks like boot camp is helping!
  • partners in crime :)
    partners in crime :)
  • Cheerleading for the crew!
    Cheerleading for the crew!
  • Running buddies Jen and Christi
    Running buddies Jen and Christi
  • Warrior
    Warrior
  • 1st LP Chamber of Commerce 5K. We won for best costume!
    1st LP Chamber of Commerce 5K. We won for best costume!
  • One of our first runs, great turn out by our GS friends.
    One of our first runs, great turn out by our GS friends.
  • Friends encouraging friends!
    Friends encouraging friends!
  • gloves on gloves kickbox!
    gloves on gloves kickbox!
  • Mr. Charlie!
    Mr. Charlie!
  • Beth's grand daughters
    Beth's grand daughters
  • Katie's first race
    Katie's first race
  • It
    It
  • It is all possible because of God's belief in us!
    It is all possible because of God's belief in us!
  • WArrior Kids doing yoga
    WArrior Kids doing yoga
  • pink ladies?? great minds think alike!
    pink ladies?? great minds think alike!


PLEASE CHECK "Need to know" under MORE tab, FOR CANCELLATIONS OR SCHEDULE CHANGES

Our current schedule will be as mentioned in each class under "descriptions".    

Effective : Summer schedule 2020 Also check "need to know".


Monday:    

                                                                           

Boot Camp: 5:00-6:00 a.m.  All Boot Camp classes are at 119 E. Royal Palm Rd. LP (FBC)

Boot Camp : 8:00-9:00 a.m.


Tuesday: 

Yoga: 8:30-9:30 a.m.

Kickbox: 6:00-6:45 p.m Please read "Need to know"

Wednesday:
Boot Camp: 5:00-6:00 a.m.
Boot Camp: 8:00-9:00 a.m.  

Yoga: 9:30-10:30 a.m.




Thursday:
Yoga: 8:30-9:30 a.m.


Friday:

Boot Camp: 5:00-6:00 a.m.

Yoga: 8:30-9:30 a.m.